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    <loc>https://www.bedfordhillstherapy.com/contact</loc>
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  <url>
    <loc>https://www.bedfordhillstherapy.com/get-started</loc>
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    <lastmod>2022-04-18</lastmod>
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  <url>
    <loc>https://www.bedfordhillstherapy.com/caywhite</loc>
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    <lastmod>2022-04-18</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/625db589a87ae13f7049f033/d845bd85-d559-4c6e-839c-5f36ff6a6b69/PhotoRoom_20211130_193748.jpg</image:loc>
      <image:title>Dr. Cay White, MD - Dr. Cay White, MD</image:title>
      <image:caption>I am board certified in Child, Adolescent and Adult Psychiatry. I received my Bachelor of Arts degree from Middlebury College where I graduated cum laude, and my Medical degree from University of Utah School of Medicine. I completed my psychiatric residency at Mount Sinai Medical Center in New York City, and my Child and Adolescent Fellowships at New York Presbyterian, Columbia University and the New York State Psychiatric Institute. I was the recipient of the Edward J. Sachar Outstanding Fellow Award from Columbia University, where I served as Chief Fellow. I have provided consultation services for the REACH program at Bridgeport Hospital, worked for the Dr. Robert E. Appleby School Based Health Centers in Norwalk, in association with Norwalk Hospital. I have been the Medical Director of the Child and Family Guidance Center in Bridgeport, CT since 1993. I have been in private practice in Bedford Hills, NY since 2014. I specialize in psychiatric consultations, psychotropic therapy and collaboration with psychotherapeutic providers. I have office hours on Mondays and Fridays. I can be contacted directly at (914) 218-3516.</image:caption>
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  <url>
    <loc>https://www.bedfordhillstherapy.com/carolyngrosso</loc>
    <changefreq>daily</changefreq>
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    <lastmod>2026-01-15</lastmod>
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      <image:title>Dr. Carolyn Grosso, PsyD - Dr. Carolyn Grosso, PsyD</image:title>
      <image:caption>My practice involves children ages 3+ with emotional and/or behavioral symptoms.  The majority of my patient population includes children suffering from Anxiety (which can involve Separation Anxiety, Post-Traumatic-Stress-Disorder or Obsessive Compulsive Disorder), Depression and other mood-related issues, low self-esteem, Attachment Disorders, Pervasive Developmental Disorders, Attention-Deficit-Hyperactivity-Disorder and behavioral disturbances.  Many of the children I work with come in to address socialization issues, either through 1:1 therapy or through my Social Skills Group for Kids. My groups are targeted to improve socialization skills and/or teach coping skills to handle conflicts and other difficulties.  I offer 2 groups, one for elementary aged kids and the other for middle schoolers. I specialize in diagnostic evaluations and treatment for pediatric populations.  I use a supportive and individualized approach to treating my patients while implementing Cognitive-Behavioral methods to teach adaptive coping skills.  I work with families collaboratively to develop behavior-modification programs when needed to provide structure in the home.  I offer positive parenting techniques to reinforce pro-social behaviors. To contact me directly, please call (914) 715-0013 or send an e-mail to DrCarolynGrosso@Gmail.com</image:caption>
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  <url>
    <loc>https://www.bedfordhillstherapy.com/lynnekellner</loc>
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    <lastmod>2024-03-18</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/625db589a87ae13f7049f033/375b8446-ba26-4fd9-bf79-92d5d5b2f0f5/PhotoRoom_20211130_193933.jpg</image:loc>
      <image:title>Dr. Lynne Kellner, PsyD - Dr. Lynne Kellner, PsyD</image:title>
      <image:caption>My practice is geared towards children ages 10 and up,  adolescents and young adults,  and adult populations. Within these age groups,  I work with individuals, parents, families, and couples who are coping with anxiety and stress, anger problems, depression,  school and relationship problems,  family and marital conflicts, ADHD,  eating disorders,  self-injury, and/or substance use.  I help guide the individual toward positive change by recognizing maladaptive behavior patterns,  goal-setting,  coping strategies, and finding balance and perspective in one’s life.  I help the individual become unstuck in how they deal with obstacles,  help them make better choices that are empowering, and foster self-esteem and growth. To contact me directly, please send an email to LynneMKellner@Yahoo.com or call/text (914) 588-2168.</image:caption>
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  <url>
    <loc>https://www.bedfordhillstherapy.com/valeriesaltz</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-15</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/625db589a87ae13f7049f033/e80b0021-babb-4373-8c20-9b12a30e283e/PhotoRoom_20211130_193857.jpg</image:loc>
      <image:title>Valerie Saltz, LCSW - Valerie Saltz, LCSW</image:title>
      <image:caption>I received my Masters of Science from Columbia University and I am a licensed clinical psychiatric social worker practicing over twenty five years. I am proud to have a general eclectic practice where I work with all populations including children, adolescents and adults. I work individually, with couples and families. I am the former Program Director of a child inpatient unit at Four Winds Hospital and now apply my clinical and administrative expertise in the field as a liaison for clinicians throughout multiple counties in the area. I speak on numerous topics as I travel on behalf of the hospital. I previously worked at Montefiore Medical Center adult psychiatric unit and various out patient programs for several years as well. I have a special interest in working with children and adolescents who suffer with anxiety, depression, impulse control disorders, trauma related disorders and problematic relationships. I specialize in Cognitive Behavioral Therapy to help treat all types of anxiety including Separation Anxiety, Generalized Anxiety Disorder, Obsessive Compulsive Disorder, Phobias and Social Anxiety. I believe in helping people, regardless of age, learn techniques, tools and strategies so that they are able to learn how to help themselves. I also specialize in working with athletes regarding performance issues if they are struggling. I have a long history of helping individuals that were adopted overcoming issues related to their adoption that can interfere with healthy development. I tailor my work to focus on each individual, regardless of struggle, to improve their overall functioning. I am a member of the National Association of Social Workers, the Academy of Cognitive Therapy and the Association for Behavioral and Cognitive Therapies. I belong to the Employee Assistance Program Association (EAPA) for many years an active member of the Regional Crisis team serving local communities in Westchester and Putnam counties when a tragedy occurs. Please feel free to contact me for a telephone consultation. I can be reached at (914)403-0069. My email address is vsaltz@aol.com. Let me know how I can help.</image:caption>
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  <url>
    <loc>https://www.bedfordhillstherapy.com/jenniferpowelllunder</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-04-18</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/625db589a87ae13f7049f033/31354c0a-6fc0-407b-9da0-95c8865dc657/PhotoRoom_20211130_194002.jpg</image:loc>
      <image:title>Dr. Jennifer Powell-Lunder, PsyD - Dr. Jennifer Powell-Lunder, PsyD</image:title>
      <image:caption>I am a clinical psychologist specializing in work with tweens, teens, young adults, and their families.  While I am trained in CBT, DBT, cognitive and psychodynamic therapies, I believe in an eclectic perspective. I approach each client as a unique individual. As such I am not anchored to any one treatment approach or protocol. Basically I believe in doing what works. My flexible approach to treatment focuses on the goal of helping the client to help him or herself. In order to achieve this outcome I envision myself as a teacher of skills. I help my clients hone existing skills and develop new ones. I truly believe that when individuals feel competent and empowered, anything is possible. In addition to my work as a clinician I am also the co-author of the book Teenage as a Second Language (Adams Media 2010) and the creator of  www.itsatweenslife.com. I am a featured blogger on tweens for Psychology Today (http://www.psychologytoday.com/blog/lets-talk-tween).   I am a seasoned presenter. In this role I have had the honor of speaking at conferences and college campuses and many other venues across the nation on field related topics. I am also regularly featured in both national and international media as an expert in my field.  I am a published researcher and writer, and I am an adjunct professor of psychology at Pace University.  Please feel free to contact me on my direct line with any questions or to make an appointment. (914) 806-0288 or DocJPL1@gmail.com</image:caption>
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  <url>
    <loc>https://www.bedfordhillstherapy.com/kellydunloy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-06-22</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/625db589a87ae13f7049f033/e3aa1925-6201-45c3-a48e-3d64b0c28763/ChatGPT+Image+Jun+21%2C+2026+at+09_42_21+PM.png</image:loc>
      <image:title>Kelly Dunloy, LMSW - Kelly Dunloy</image:title>
      <image:caption>Psychology-Informed Coach &amp; Consultant Life doesn't come with a roadmap. Whether you're navigating a challenging relationship, feeling overwhelmed by stress, struggling with confidence, facing an important decision, or simply feeling stuck, it can be difficult to know how to move forward. My goal is to help people better understand themselves, their relationships, and the challenges they're facing so they can navigate life with greater clarity, confidence, and resilience. While I work with individuals across a range of ages, I have particular experience supporting teens, college students and young adults as they navigate the often exciting—and sometimes overwhelming—process of becoming who they want to be. My approach is warm, collaborative, and conversational. I believe meaningful change begins with understanding—understanding our patterns, our reactions, our relationships, and the stories we tell ourselves. Together, we'll explore what's working, what's getting in the way, and identify practical strategies that can help you move forward. Many clients seek support around: Stress management and emotional regulation Relationships and communication Building confidence and self-trust Academic, career, and professional challenges Life transitions and decision-making Understanding recurring behavioral patterns Developing healthier coping strategies Personal growth and self-development In addition to providing a space for reflection and exploration, I often share practical tools, frameworks, and insights that can help clients better understand themselves and the situations they are navigating. My perspective is informed by undergraduate and graduate degrees at New York University (NYU), clinical experience at Mount Sinai Hospital, and years spent working with individuals and families in private practice as a licensed psychotherapist. Today, I offer coaching and consultation services focused on personal growth, life skills, relationships, and navigating life's challenges. I believe that most people are more capable than they realize. Sometimes they simply need the right support, perspective, and tools to move forward. Getting Started I currently offer virtual and telephone sessions. Let's schedule an introductory conversation. Please email Kelly.Dunloy@gmail.com to arrange a first session or learn more. Important Note: Coaching and consultation services are designed to support insight, learning, personal growth, emotional well-being, and the development of practical skills for navigating life's challenges. Coaching differs from psychotherapy in that it does not involve psychological diagnosis, clinical treatment, or the management of psychiatric conditions. As a result, coaching and consultation services are generally not eligible for health insurance coverage or reimbursement.</image:caption>
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  <url>
    <loc>https://www.bedfordhillstherapy.com/ludmilar-mesidor</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-02-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/625db589a87ae13f7049f033/9e4b652d-006c-47bc-8fd9-55710101d10f/unnamed.jpg</image:loc>
      <image:title>Dr. Ludmilar Mesidor - Dr. Ludmilar Mesidor I am board-certified in Child, Adolescent, and Adult Psychiatry. I received my Bachelor of Arts degree from Temple University, where I graduated cum laude, with honors and distinction in major. I obtained my Doctor of Osteopathic Medicine from Touro College of Osteopathic Medicine in New York, New York. I completed my psychiatric residency at New York Medical College, Westchester Medical Center in Valhalla, NY, where I was awarded Intern of the Year 2011-2012. My Child and Adolescent Fellowship was completed at the Warren Alpert School of Medicine of Brown University, where I was appointed and served as chief fellow in my final year. During my years of training, I was appointed to and served on the Graduate Medical Education Quality Council. During my fellowship, I created a curriculum and instructed an interview course for medical students while liaising with the child psychiatry medical clerkship director. I became certified in an evidence-based parent training program called Incredible Years and co-led a parent training group. I also mentored medical students and presented grand grounds on several occasions. I have worked in both group private practice and on telehealth platforms post-training. I am currently an independent contractor for Putnam Northern Westchester BOCES, performing evaluations and consulting with several public schools in our region, a ssessing the social, familial, educational, and relational factors that all participate in how a patient’s symptoms present and collaborating with schools, family, and other clinicians is the hallmark of my treatment approach. I specialize in psychiatric evaluation, psychotropic medication management, and collaboration with psychotherapeutic providers. I am delighted to offer in-person care. I have office hours on Wednesdays, Thursdays, and Fridays. I can be contacted directly at (646) 783-9758.</image:title>
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    <loc>https://www.bedfordhillstherapy.com/group-therapy</loc>
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    <lastmod>2025-07-10</lastmod>
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