Kelly Dunloy
Psychology-Informed Coach & Consultant
Life doesn't come with a roadmap.
Whether you're navigating a challenging relationship, feeling overwhelmed by stress, struggling with confidence, facing an important decision, or simply feeling stuck, it can be difficult to know how to move forward.
My goal is to help people better understand themselves, their relationships, and the challenges they're facing so they can navigate life with greater clarity, confidence, and resilience.
While I work with individuals across a range of ages, I have particular experience supporting teens, college students and young adults as they navigate the often exciting—and sometimes overwhelming—process of becoming who they want to be.
My approach is warm, collaborative, and conversational. I believe meaningful change begins with understanding—understanding our patterns, our reactions, our relationships, and the stories we tell ourselves. Together, we'll explore what's working, what's getting in the way, and identify practical strategies that can help you move forward.
Many clients seek support around:
Stress management and emotional regulation
Relationships and communication
Building confidence and self-trust
Academic, career, and professional challenges
Life transitions and decision-making
Understanding recurring behavioral patterns
Developing healthier coping strategies
Personal growth and self-development
In addition to providing a space for reflection and exploration, I often share practical tools, frameworks, and insights that can help clients better understand themselves and the situations they are navigating.
My perspective is informed by undergraduate and graduate degrees at New York University (NYU), clinical experience at Mount Sinai Hospital, and years spent working with individuals and families in private practice as a licensed psychotherapist. Today, I offer coaching and consultation services focused on personal growth, life skills, relationships, and navigating life's challenges.
I believe that most people are more capable than they realize. Sometimes they simply need the right support, perspective, and tools to move forward.
Getting Started
I currently offer virtual and telephone sessions.
Let's schedule an introductory conversation. Please email Kelly.Dunloy@gmail.com to arrange a first session or learn more.
Important Note: Coaching and consultation services are designed to support insight, learning, personal growth, emotional well-being, and the development of practical skills for navigating life's challenges. Coaching differs from psychotherapy in that it does not involve psychological diagnosis, clinical treatment, or the management of psychiatric conditions. As a result, coaching and consultation services are generally not eligible for health insurance coverage or reimbursement.