Tyler Zwarych, LCSW
Seeking support for the various stressors life can throw your way can be a daunting task. During my therapy sessions, I focus on creating a safe environment where you can feel comfortable expressing your thoughts and feelings in a way that is authentic to you. I utilize a client-centered approach by helping you identify goals and supporting you in achieving them while reclaiming your narrative.
I have dedicated my career to helping others develop the confidence, skills, and strategies they need to overcome the challenges they face in everyday life.
Together, we can explore your story, identify goals, and develop a practical strategy to enact these changes that feel authentic to you. I take an eclectic approach with my clients to tailor a unique treatment for your various needs, drawing from multiple disciplines such as Cognitive Behavioral Therapy, Mindfulness, and Career and Lifestyle Support.
I work primarily with young adults with a focus on depression, anxiety, and career and lifestyle development, through individual in-person mental health counseling. I enjoy helping others regardless of age, sexuality, race, creed, or ability. I believe that the different experiences we may encounter due to our various cultures and communities result in strengths and values unique to the individual. My goal is to empower my clients by having them use their unique story to develop the confidence and skills to better overcome obstacles, such as social anxiety, depression, grief, relationship issues, impulse control, identity exploration (including gender, sexuality, race, and class), career and lifestyle adjustments, as well as overall functioning.
Starting or returning to therapy can be intimidating; allow me to help you achieve the changes you are looking for in life.
Please call or email to arrange a free 15-minute consultation.
Email: Zwarychcounseling@gmail.com
Phone: 914-670-7031.